Gastronomy

Comorian Restaurants and Delicatessen in France and all over the world

Restaurants in Comoros and Mayotte

 

Main Course


Ndrovi na nazi

Green banana recipes

Ntsambu

Pilaou

 

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Houbou Ya Tsambou
 

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Gastronomy
Ndrovi na nazi

Ndrovi na nazi (Coconut cooked Bananas)

This typically Comorian meal is prepared daily in the countryside.

Ingredients:
Green Bananas (bananas not mature)
Manioc
Meat
Coconut extract
Red ground pepper
Salt

Cookink instructions:

Peel and wash the green bananas and the manioc, cut them into large pieces, and boil them in a saucepan with a little water, at low heat for slow cooking.

In another saucepan, put a few spoons of oil, a few pieces of banana and manioc, the meat, season to taste, and let them fry.

Add the boiled banana and manioc into the saucepan containing the fried pieces, add water in small quantity, the ground pepper to taste, and let boil again until sauce concentrates slightly.

Add the coconut extract (in milk) and let boil for 2 or three minutes more, then serve.

 

 

Recipe extracted and adapted from "La Cuisine dans les cérémonies coutumières comoriennes"
by Dossar Bacar Nadia, end of school thesis, ENES, Mvouni, 1986